Responsible Gaming
Gambling Should Be Entertainment
At Doncaster Carers Service, we believe that gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Betting sites and casino games are designed for enjoyment, and there is always a risk of losing money. Please gamble responsibly and only with money you can afford to lose.
Age Verification
In the United Kingdom, you must be 18 years of age or older to participate in gambling activities. This is a legal requirement. If you are under 18, please do not use betting sites or engage in any form of gambling. Parents and guardians are encouraged to speak with young people about the risks of gambling.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Please be aware of the following warning signs:
- Chasing Losses: Trying to win back money you have lost by gambling more
- Hiding Gambling: Concealing the amount of time or money you spend gambling from family or friends
- Loss of Control: Being unable to stop or reduce your gambling despite wanting to
- Gambling with Borrowed Money: Using credit, loans, or borrowed funds to finance gambling
- Neglecting Responsibilities: Prioritizing gambling over work, relationships, or personal care
- Mood Changes: Becoming irritable, anxious, or depressed when unable to gamble
- Escalating Stakes: Needing to bet larger amounts to achieve the same excitement
- Failed Attempts to Quit: Repeatedly trying and failing to reduce or stop gambling
- Using Gambling to Escape: Gambling to cope with stress, depression, or other emotional issues
- Financial Problems: Experiencing debt or financial difficulties due to gambling
If you recognize any of these signs in yourself or someone else, professional help is available.
Self-Help Tools and Resources
Most reputable betting sites offer tools to help you stay in control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specified time period
- Loss Limits: Set a maximum amount you are willing to lose
- Reality Checks: Receive regular notifications reminding you how long you have been gambling
- Time Limits: Set automatic session timeouts to limit your gambling time
- Self-Exclusion: Temporarily or permanently block your account to prevent access
- Account Cooling-Off: Take a break from gambling for a set period
Take advantage of these tools if you feel your gambling is becoming problematic. Most operators provide these features at no cost.
Support Organizations
If you are struggling with gambling, professional support is available. Please reach out to one of the following organizations:
United Kingdom
- GamCare – Free counselling, support, and information
www.gamcare.org.uk
Telephone: 0808 8020 133 (free and confidential) - GamStop – National self-exclusion scheme for online gambling
www.gamstop.co.uk
Allows you to self-exclude from all licensed online gambling operators at once - National Problem Gambling Clinic – NHS specialist treatment service
Referral available through your GP
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
All of these organizations offer confidential support. Speaking to someone about your gambling is a positive step towards recovery.
If You Need Help, Please Reach Out
Problem gambling affects not only you but also your family and friends. If you feel that your gambling is becoming a concern, or if someone you care about is struggling, please seek help immediately. There is no shame in asking for support – professional counselors and support groups are available to help you regain control.
Remember: Gambling should be fun and entertaining. If it is causing you stress or financial difficulties, it is time to seek help.
For confidential support, contact GamCare on 0808 8020 133 or visit www.gamcare.org.uk.
This information is provided for harm reduction purposes. Doncaster Carers Service is committed to promoting responsible gaming practices. If you are in crisis or experiencing financial hardship, please also contact the Citizens Advice Bureau or your local council for additional support.